Applied Sports Medicine For Coaches by James H. Johnson,Esther M. Haskvitz,Barbara A. Brehm

By James H. Johnson,Esther M. Haskvitz,Barbara A. Brehm

the 1st activities drugs e-book written in particular for coaches, this textbook offers the information essential to combine optimum functionality education with an harm prevention software. Coaches will realize the reasons and signs of overtraining and forestall its incidence; support athletes take care of the mental results of harm; and inspire a fit way of life with food, fluid consumption, and weight regulate instructions. in addition, the e-book is helping coaches speak with health and wellbeing execs and comprehend the character of an harm, its remedy, and the injured athlete's limits and rehabilitation needs.

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