Ausarbeitung eines funktionellen Trainingskonzeptes für by Anton Schlegel

By Anton Schlegel

Studienarbeit aus dem Jahr 2016 im Fachbereich game - Bewegungs- und Trainingslehre, word: 1.0, , Sprache: Deutsch, summary: Funktionelles education wird durch seine Ganzheitlichkeit besonders von Sportlern befürwortet, die nicht nur Muskeln trainieren, sondern ihren ganzen Körper und die Bewegungen des Körpers. Doch used to be genau ist funktionelles education? Handelt es sich dabei nur um einen Marketingtrend oder ist dabei wirklich ein innovatives Trainingskonzept verbunden, dessen Erkenntnisse und Philosophie die Sporttreibenden bereichern könnten?

Diese und weiteren Fragen sollen in dieser Arbeit geklärt werden. Dabei soll für einen Fußballer ein funktionelles Trainingskonzept für 6 Monate entwickelt werden, indem näher auf die Inhalte einer solchen Trainingsform eingegangen werden soll.

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