Ausdauertraining Trainingsplanung. Trainingslehre II: Mit by Michael Struy

By Michael Struy

Studienarbeit aus dem Jahr 2014 im Fachbereich recreation - Bewegungs- und Trainingslehre, observe: 1,0, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Veranstaltung: Trainingslehre 2 - Ausdauertraining, Sprache: Deutsch, summary: Vollständige Trainingsplanung für Ausdauertraining. Mit Bewertung und wissenschaftlich fundierter Begründung von: biometrischer Eingangsuntersuchung, Leistungsdiagnostik, Trainingsplanung : Makro-, Meso- und Mikrozyklus.

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