Das Women's Health Bauch-Beine-Po-Buch: Die by Martina Steinbach

By Martina Steinbach

Knackig & sexy

Ein flacher Bauch, beneidenswert schlanke Beine und ein perfekter Knack-Po – so sieht schon bald Ihr Spiegelbild aus! Mit dem »Women’s well-being Bauch-Beine-Po-Buch« sind lästige Pölsterchen und Problemzonen nämlich definitiv Geschichte. two hundred gezielte Übungen, die jedes Figurziel möglich machen, sind schuld daran. Dabei feilen Sie wahlweise mit Kleingeräten, einer Trainings¬partnerin oder auch ganz ohne Hilfsmittel am Ganzkörper-Feinschliff. Egal, wo Sie gerade sind, Sie können Ihr exercise session sowohl zu Hause, auf Reisen oder im Fitnessstudio jederzeit starten. Als Info-Plus gibt’s das beste Wunschfigur-Wissen zu den Themen education, apparatus und Motivation. Reiterhosen, Hüftgold, Röllchen am Bauch, lebt wohl – für immer!

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