Mastery of Hand Strength by John Brookfield

By John Brookfield

Now in its moment version, Mastery of Hand energy is the booklet on grip and lower-arm education. Chock-full of workouts for construction power out of your elbows for your fingertips, this ebook will encourage you with John's new education principles and artistic ways to crushing grip, pinch grip, dumbbells, palms, and wrists. 112 pp.

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